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Friday, November 14, 2014

Tinda ki Sukhi Sabzi with panch phoron and saboot masoor dal masala- Whole brown lentil dry stir/fry

We are into November? You would say am I asking or telling? Yes I know you all know it’s November, but it’s me who needs to confirm. Couple of days ago I heard a mention of “November Rain” some where...and from then it started echoing in my mind it’s November – it’s November. Well November reminds me, October is way past, it had come and gone- bye -bye .But then in October a significant history turning event was happening in my life. 
Now, I am telling you, not asking you .October meant festivals and togetherness, as we were away from our homeland then, feeling little sad that we missed out eating all those delicious festivals foods etc – I did wrote an absurd blog post just in half an hour and published it right here October 10th 2006, and then second right after two days here ,on this space which is now known to you as “Spice and Curry”, a blog name, which just came into my mind, right in a splash of moment out of no- where. 
I should say I have been here for 8 years , being sometimes active in updating this blog , some times passive- active( below normal updating) , sometimes active-active, I mean double active( super-action –packed updating) and sometimes total passive ( hibernating and sleeping).. ..But I tried to hang around here for 8 years, am I glad in doing it? Yes, absolutely!
Actually I should have wrote a big emotional  post on completing eight years of food blogging in October and blah blah but it looks like I missed the train, and I am not even a good runner like Geet aka Kareena Kapoor in “Jab We Met”, although, I liked the movie but that running part……

Anyways here I am with 8 years of food blogging and with lots of memories, especially food memories and blog post which I sometimes do go back and read, and wait, I guess may be I am not the only person reading those odd and absurd ,old posts. Sometimes I do get queries like this, this ,this and this …and many questioning the recipe like  this and this and then some appreciating the efforts like this and this ... and many more like these, makes my day, glowing and shining. Sometimes, I do read it aloud to dear hubby and also sometimes to my daughter who themselves have different opinions about these recipes…All in true spirits.

Anyhow, it gives me happiness coming here, writing and talking to you with recipes, pictures, food memories and our family memories, and I do hope you also share the same feeling. If you have been reading this far, may I ask you to drop few lines in comment section. As our leisure time slot is getting busy, but I do hope we shouldn’t stop doing things which gives happiness and spread happiness around us.
As  this blog is all about home-cooking  by a homemaker cum home-cook writing some of her recipes with food memories inter-woven.And home-cooked meal means simple stir/fry recipes that should accompany with rotis or rice, as that is what our main food is all about.



I have been cooking many vegetables and regular blog readers know that well and todays it’s tinda’s  turn.I was not sure what tinda is called in English or other languages  so goggled it and found that it’s Indian round gourd or apple gourd/Indian baby pumpkin in English.In Hindi it’s tinda or tinday ..Can anyone tell me other regional language names for tinda?
I am even tempted to add a whole brown lentil aka sabot masoor dal masala recipe as well.”Ek- ke- sath- ek- free” types of offer as its blog anniversary, sorry belated blog anniversary.We like the dry stir/fry preparation of whole brown lentils, and I don’t need to add the nutritious food values whole lentils are loaded with.
I know you all will be thinking where that cake slice or that sweet is. I will say, save it for some other day, soon it will be December, and you will find them everywhere in food blogosphere. As of now, it’s a tinda recipe and whole masoor dal /brown lentil recipe for you.




Tinda ki Sukhi sabzi with panch phoron
Recipe requirements
Serves – 3-4
About 500 Gms of tinda or large 3-4 /medium size 5-6 tinda-tinday
2 medium size potatoes
Half medium size tomato-or 6-7 cherry tomatoes
1 cup of green peas
Seasonings
½ tsp of turmeric powder
1 tsp of red pepper powder
½ tsp of cumin powder
1 tsp of panch phoron/or cumin seeds
Pinch of hing/asfoetida
2-3 dry red peppers
Salt as per taste
3-4 tbs of cooking oil- mustard oil or sunflower oil
Method
Cut tinda and potatoes in cubes. Wash them in water well.
Now heat up a pan, add in cooking oil.
Now add in panch phoron, pinch of hing and dry red peppers. After half a minute later, add in cubed tinda, potatoes and green peas. Keep on stir/frying for about 7-8 mints. Add in dry seasonings-turmeric powder,red pepper powder and salt.
Now add in finely chopped tomatoes, and two ladles full of water. Cover the pan, and let it cook at medium flame for about 10-12 mints.
When potatoes are soft, with the help of the ladle, just mash and mix the potatoes with tinda.If you don’t want to mash and mix, leave them as it is. Sprinkle cumin powder now and mix.
Sprinkle dhaniya patta/coriander leaves. Take it off from cooking further.
A simple sabzi is ready to go well with rotis.

Saboot Masoor dal masala – whole brown lentils dry stir/fry
Recipe requirements ( serves 4)
2 cups of whole masoor dal/brown lentils
3 tsp of grated ginger
3 tsp of grated garlic
1 medium size onion chopped finely
1 medium size tomato
Seasoning
1 tsp of coriander powder
½ tsp of cumin powder
2 tsp of red pepper powder
 1tsp of garam masala
5-6 tbs of cooking oil
½ tsp of cumin seeds
½ tsp of fennel seeds
1 tsp of ghee
Method
Soak whole brown lentils in enough water for about 3-4 hrs. Discard the water.
Now heat up a pan/kadai/wok. Add in cooking oil, add in cumin seeds and fennel seeds, stir/fry them till they just starts to swell.
Now add in finely chopped onions, grated ginger+garlic and keep on stir/fry for 4-5 mints.
Add in salt and all the dry ingredients- red pepper, turmeric, coriander-cumin powder and salt. Coat well with the spices.
Add in soaked whole brown lentils and keep on stir/fry for 4-5 mints at medium flame.
Add in about a cup of water. Cover the pan/kadai/wok and let it cook for 15-18 mints at medium-low flame. Add in finely chopped tomatoes and garam masala.Check in between if they are cooked or not and if still needs to be cooked then add in ½ cup of warm water again if the water has dried up and cook for 8-10 mints.

When the lentils are cooked and the water has dried, take it off from the flame.Add in ghee now and sprinkle chopped herbs of your choice and enjoy. Alternately you can use pressure cooker to cook whole brown lentils, just one whistle at high and lower the flame and let it cook 4-5 mints. Take it off and when the pressure inside pressure cooker subsides, open the pressure cooker lid. And then temper it with the masala- spice that you prepare separately.Have it with rotis.And in case you crave for gravies with dal , then increase seasoning contents and add more water to make gravies, but then that's another recipe.

Happy Cooking and have a relaxing weekend everyone.

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