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Friday, April 20, 2018

Pan Fried Tofu and English Muffin with Chivda Crisp Mix- When East meets West


This recipe, I owe it to my dear daughter. As she is very fond of having her burgers with potato chips- salty and crunchy bites, which she ardently puts in between her chicken patties and burger buns. She herself started eating burgers made this way, when she saw one of her primary school friend spicing up her mundane school lunches with potato crisps, while we were living in UK.
Both kids had their ways to spice up their burgers. Sometimes  even with French fries layered in between. Sometimes with Thousand Island dressing, sometimes with mayonnaise or Ranch dressing and cheddar slices etc but 'Potato chips' also known as potato crisp over there, wins hands down for both of them.



 I know this seems like a circle, and that is how recipes evolve. Although both kids used to love non-vegetarian meals like with chicken burger, this is my attempt to make it little healthy and vegetarian.

I have used sesame oil to pan fry Tofu. I have also used iron skillet to pan-fry tofu instead of normal coated pans.And I must admit, sesame oil imparts a lovely taste to the overall product. I dint go for potato chips, I had my favourite snack – that famous Chivda crisp mix snack you get in packets in India with peanuts, raisins, cashews and corn flakes-‘chivda-crisp mix’ adds the crunch to this burger/muffin recipe.In Bengal while I was staying in Kolkata , I even had with 'Mukhorochak'.

 English muffin is a staple bread in UK and many use it as breakfast bread with jams, marmalade, bacon, ham and cheddarcheese as well. If you don’t get English muffin, then you can also replace it with normal burger buns. I have blogged about a nice home-made bread recipe way back here - Whole-wheat burger .You can make your own burger bun as well. I have omitted mayonnaise to make it  even more lighter. The layering is such a work of joy, olive oil spread, lettuce, pan fried tofu and tomatoes, perfect blend of sweetness, crunchiness and protein.




Here to the recipe
Pan fried tofu with English muffin and Chivda-Crisp mix
Recipe requirements

  • 3-4 whole meal English muffin
  • 200 Gms of tofu cut into flat square pieces
  • 2-3 tsp of sesame oil for pan frying
  • ½ tsp of red pepper powder
  • Salt as per taste
  • 3-4 tbs of Mayonnaise/Olive oil spread
  •  3-4 tsp of sesame oil 
  • 1-2 tomato cut into slices
  • Lettuce leaves
Method
Cut Tofu Pieces and sprinkle red pepper powder and salt over them.Keep aside for 10 mints.
Heat up an iron skillet for pan frying the Tofu pieces. Add in about 1-2 tsp of sesame oil. Now pan-fry the tofu pieces just to get a nice golden-brown layer.
Now assemble English muffin
Cut the bread into half.
Spread olive oil soft spread over English Muffins.
Now place tomato slices, lettuce leaves and pan fried tofu pieces well stacked over one another.
Add in about a handful of Chivda- crisp Mix or spicy corn mix and cover it with another half of English muffin bread. You can add Mayonnaise in place of olive oil spread.
This is a vegetarian version.You can skip Tofu and Olive Oil Spread altogether and replace it with chicken patties or lamb patties and Mayo.Keema Kabab are also nice variations.

Internet reference:
I just love when few fellow bloggers also think like us and writes about it too here-  Finely Chopped..

Happy Cooking Friends and have a great weekend.

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